Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| sá. 4: |
338 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,62g |
|
41,75g |
|
25,00g |
|
-
|
-
|
| enero 2023 |
| vi. 6: |
185 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
18,50g |
|
12,00g |
|
-
|
-
|
| ju. 5: |
130 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,50g |
|
13,00g |
|
8,00g |
|
-
|
-
|
| mi. 4: |
508 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
42,27g |
|
12,41g |
|
-
|
-
|
| ma. 3: |
509 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
42,27g |
|
12,42g |
|
-
|
-
|
| octubre 2022 |
| do. 2: |
413 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,38g |
|
35,96g |
|
14,36g |
|
-
|
-
|
| mayo 2022 |
| ju. 19: |
751 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,98g |
|
48,38g |
|
68,54g |
|
-
|
-
|
| ma. 17: |
987 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,81g |
|
79,14g |
|
55,76g |
|
-
|
-
|
| lu. 16: |
776 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,46g |
|
78,72g |
|
45,77g |
|
-
|
-
|
| sá. 14: |
275 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,89g |
|
28,04g |
|
9,31g |
|
-
|
-
|
| vi. 13: |
290 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,25g |
|
26,00g |
|
32,50g |
|
-
|
-
|
| ju. 12: |
970 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,93g |
|
89,62g |
|
41,60g |
|
-
|
-
|
| lu. 9: |
1336 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,56g |
|
103,42g |
|
86,97g |
|
-
|
-
|
| sá. 7: |
500 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,50g |
|
36,00g |
|
38,00g |
|
-
|
-
|
| vi. 6: |
200 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,75g |
|
23,00g |
|
6,50g |
|
-
|
-
|
| ju. 5: |
798 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,21g |
|
96,05g |
|
16,06g |
|
-
|
-
|
| lu. 2: |
1221 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,43g |
|
108,94g |
|
55,85g |
|
-
|
-
|
| do. 1: |
300 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
17,00g |
|
42,00g |
|
-
|
-
|
| abril 2022 |
| sá. 30: |
873 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,69g |
|
70,59g |
|
40,21g |
|
-
|
-
|
| vi. 29: |
864 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,68g |
|
79,03g |
|
18,24g |
|
-
|
-
|
|
|
