Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| lu. 10: |
1116 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,32g |
|
34,30g |
|
175,69g |
|
-
|
-
|
| do. 9: |
1918 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,64g |
|
62,78g |
|
276,00g |
|
-
|
-
|
| sá. 8: |
1706 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,29g |
|
94,28g |
|
191,52g |
|
-
|
-
|
| vi. 7: |
1585 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,29g |
|
59,27g |
|
244,29g |
|
3028*
|
 1443
|
| ju. 6: |
1875 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,13g |
|
103,79g |
|
225,62g |
|
-
|
-
|
| mi. 5: |
2226 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,13g |
|
84,89g |
|
280,81g |
|
3028*
|
802
|
| ma. 4: |
1912 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,21g |
|
98,90g |
|
285,38g |
|
3040*
|
1128
|
| lu. 3: |
1884 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,68g |
|
38,70g |
|
301,26g |
|
-
|
-
|
| sá. 1: |
265 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,30g |
|
5,70g |
|
48,60g |
|
-
|
-
|
| diciembre 2021 |
| vi. 31: |
3030 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,18g |
|
116,96g |
|
504,79g |
|
-
|
-
|
| ju. 30: |
422 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,30g |
|
13,74g |
|
79,74g |
|
-
|
-
|
| ma. 28: |
777 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,78g |
|
11,72g |
|
107,39g |
|
-
|
-
|
| abril 2021 |
| ju. 29: |
2237 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,88g |
|
85,36g |
|
220,76g |
|
-
|
-
|
| mi. 28: |
260 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,00g |
|
13,87g |
|
28,07g |
|
-
|
-
|
| ma. 27: |
2350 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,56g |
|
80,12g |
|
270,47g |
|
3281*
|
931
|
| lu. 26: |
1954 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,37g |
|
91,55g |
|
191,34g |
|
3281*
|
1327
|
| do. 25: |
2324 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,84g |
|
107,09g |
|
307,65g |
|
-
|
-
|
| sá. 24: |
2168 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,85g |
|
93,56g |
|
230,32g |
|
2775*
|
607
|
| vi. 23: |
1992 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,30g |
|
94,20g |
|
184,98g |
|
3056*
|
1064
|
| ju. 22: |
3051 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
139,85g |
|
80,37g |
|
376,16g |
|
3281*
|
230
|
|
|
