Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| lu. 10: |
1515 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,90g |
|
76,55g |
|
173,99g |
|
-
|
-
|
| vi. 7: |
1078 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,13g |
|
26,30g |
|
150,16g |
|
-
|
-
|
| ju. 6: |
1408 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,64g |
|
41,74g |
|
242,25g |
|
-
|
-
|
| ma. 4: |
828 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,81g |
|
32,08g |
|
127,74g |
|
-
|
-
|
| lu. 3: |
1282 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,23g |
|
51,16g |
|
116,86g |
|
-
|
-
|
| do. 2: |
738 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,50g |
|
26,42g |
|
103,57g |
|
2661*
|
 1923
|
| sá. 1: |
600 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,74g |
|
39,21g |
|
76,53g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
1401 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,19g |
|
104,89g |
|
145,69g |
|
-
|
-
|
| ju. 30: |
1094 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,31g |
|
30,99g |
|
158,95g |
|
-
|
-
|
| mi. 29: |
1118 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,90g |
|
49,24g |
|
122,80g |
|
2573*
|
1455
|
| ma. 28: |
1320 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,87g |
|
72,48g |
|
93,62g |
|
2573*
|
1253
|
| mi. 22: |
1547 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,70g |
|
82,19g |
|
196,63g |
|
-
|
-
|
| ma. 21: |
712 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,80g |
|
62,00g |
|
48,70g |
|
-
|
-
|
| lu. 20: |
1322 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,09g |
|
73,28g |
|
108,66g |
|
-
|
-
|
| do. 19: |
981 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,45g |
|
60,07g |
|
129,00g |
|
2309*
|
1328
|
| sá. 18: |
988 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,71g |
|
53,76g |
|
69,21g |
|
-
|
-
|
| vi. 17: |
1823 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,11g |
|
74,80g |
|
217,41g |
|
-
|
-
|
| ju. 16: |
959 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,72g |
|
86,56g |
|
75,50g |
|
-
|
-
|
| mi. 15: |
1204 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,42g |
|
60,30g |
|
121,53g |
|
2154*
|
950
|
| ma. 14: |
1312 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,81g |
|
44,30g |
|
183,29g |
|
2132*
|
820
|
|
|
