Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 18: |
444 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,38g |
|
19,50g |
|
48,26g |
|
-
|
-
|
| vi. 17: |
805 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,71g |
|
11,81g |
|
94,78g |
|
-
|
-
|
| ju. 16: |
922 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,29g |
|
37,47g |
|
91,68g |
|
-
|
-
|
| mi. 15: |
1100 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,34g |
|
33,09g |
|
131,71g |
|
-
|
-
|
| ma. 14: |
796 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,21g |
|
22,90g |
|
96,02g |
|
-
|
-
|
| lu. 13: |
992 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,12g |
|
28,97g |
|
152,43g |
|
-
|
-
|
| do. 12: |
1318 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,70g |
|
78,11g |
|
125,03g |
|
-
|
-
|
| vi. 10: |
1640 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,48g |
|
39,16g |
|
221,65g |
|
-
|
-
|
| ju. 9: |
495 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
9,22g |
|
57,93g |
|
-
|
-
|
| mi. 8: |
807 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,35g |
|
31,04g |
|
94,26g |
|
-
|
-
|
| ma. 7: |
1115 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,05g |
|
29,58g |
|
127,15g |
|
-
|
-
|
| lu. 6: |
294 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,12g |
|
10,11g |
|
21,74g |
|
-
|
-
|
| sá. 4: |
565 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,75g |
|
57,50g |
|
55,00g |
|
-
|
-
|
| abril 2024 |
| ju. 11: |
290 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
5,00g |
|
47,00g |
|
-
|
-
|
| mi. 10: |
380 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
20,00g |
|
32,00g |
|
-
|
-
|
| ma. 9: |
1265 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,12g |
|
57,33g |
|
150,47g |
|
-
|
-
|
| lu. 8: |
540 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,00g |
|
50,00g |
|
35,00g |
|
-
|
-
|
| do. 7: |
951 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,85g |
|
66,00g |
|
98,92g |
|
-
|
-
|
| sá. 6: |
1289 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,68g |
|
95,28g |
|
112,20g |
|
-
|
-
|
| vi. 5: |
1358 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,25g |
|
95,70g |
|
110,58g |
|
-
|
-
|
|
|
