Entradas Recientes de Alimentos y Ejercicios
| septiembre 2021 |
| do. 19: |
1238 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,95g |
|
60,88g |
|
99,43g |
|
-
|
-
|
| sá. 18: |
1381 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,19g |
|
69,28g |
|
139,39g |
|
-
|
-
|
| do. 12: |
1322 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,29g |
|
75,81g |
|
127,37g |
|
-
|
-
|
| sá. 11: |
1912 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,95g |
|
92,36g |
|
209,46g |
|
-
|
-
|
| vi. 10: |
1897 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,68g |
|
96,65g |
|
239,42g |
|
-
|
-
|
| ju. 9: |
597 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,31g |
|
21,20g |
|
52,44g |
|
-
|
-
|
| mi. 8: |
1433 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,03g |
|
72,16g |
|
176,08g |
|
-
|
-
|
| ma. 7: |
1276 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,23g |
|
34,87g |
|
135,81g |
|
-
|
-
|
| lu. 6: |
1436 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,61g |
|
50,45g |
|
162,23g |
|
-
|
-
|
| do. 5: |
1400 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,07g |
|
61,00g |
|
165,74g |
|
-
|
-
|
| sá. 4: |
775 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,91g |
|
42,98g |
|
59,84g |
|
-
|
-
|
| vi. 3: |
1253 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,00g |
|
64,93g |
|
138,80g |
|
-
|
-
|
| ju. 2: |
1529 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,83g |
|
93,89g |
|
183,65g |
|
-
|
-
|
| mi. 1: |
1624 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,14g |
|
84,42g |
|
212,08g |
|
1780*
|
 156
|
| agosto 2021 |
| ma. 31: |
1278 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,70g |
|
33,87g |
|
193,63g |
|
2129*
|
851
|
| lu. 30: |
1343 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,54g |
|
62,98g |
|
160,48g |
|
2185*
|
842
|
| do. 29: |
1553 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,68g |
|
59,92g |
|
178,65g |
|
2095*
|
542
|
| sá. 28: |
1896 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,83g |
|
82,02g |
|
246,47g |
|
1872*
|
 24
|
| vi. 27: |
1672 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,68g |
|
77,85g |
|
226,16g |
|
1881*
|
209
|
| ju. 26: |
1847 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,05g |
|
95,24g |
|
183,53g |
|
1887*
|
40
|
|
|
