Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ju. 28: |
444 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,77g |
|
46,08g |
|
10,87g |
|
-
|
-
|
| mi. 27: |
199 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| ju. 21: |
400 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,92g |
|
27,62g |
|
19,16g |
|
-
|
-
|
| vi. 8: |
564 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,17g |
|
27,96g |
|
21,08g |
|
-
|
-
|
| ju. 7: |
1330 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,11g |
|
87,18g |
|
98,40g |
|
-
|
-
|
| vi. 1: |
277 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,56g |
|
15,13g |
|
10,03g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
534 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,94g |
|
45,73g |
|
31,90g |
|
-
|
-
|
| mi. 29: |
420 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,86g |
|
26,82g |
|
14,99g |
|
-
|
-
|
| ma. 14: |
433 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,37g |
|
38,05g |
|
22,14g |
|
-
|
-
|
| lu. 13: |
1146 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,79g |
|
81,45g |
|
45,31g |
|
-
|
-
|
| sá. 11: |
1437 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,06g |
|
74,01g |
|
115,33g |
|
2203*
|
 766
|
| vi. 10: |
712 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,03g |
|
50,11g |
|
36,66g |
|
-
|
-
|
| ju. 9: |
1123 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,13g |
|
84,67g |
|
76,05g |
|
-
|
-
|
| mi. 8: |
529 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,94g |
|
33,87g |
|
38,06g |
|
-
|
-
|
| ma. 7: |
568 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,57g |
|
31,15g |
|
42,46g |
|
1806*
|
1238
|
| lu. 6: |
763 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,86g |
|
43,46g |
|
34,46g |
|
2319*
|
1556
|
| vi. 3: |
424 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,13g |
|
35,50g |
|
12,06g |
|
-
|
-
|
| ju. 2: |
759 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,42g |
|
31,05g |
|
51,77g |
|
1960*
|
1201
|
| mi. 1: |
590 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,78g |
|
45,04g |
|
50,22g |
|
1934*
|
1344
|
|
|
