Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| sá. 15: |
700 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
50,00g |
|
80,00g |
|
-
|
-
|
| vi. 14: |
1153 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,43g |
|
44,52g |
|
163,97g |
|
-
|
-
|
| ju. 13: |
1138 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,20g |
|
33,39g |
|
158,33g |
|
-
|
-
|
| mi. 12: |
1366 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,04g |
|
33,87g |
|
156,19g |
|
-
|
-
|
| ma. 11: |
1519 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,96g |
|
70,72g |
|
157,96g |
|
-
|
-
|
| lu. 10: |
800 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,29g |
|
25,79g |
|
96,03g |
|
-
|
-
|
| do. 9: |
1424 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,72g |
|
69,89g |
|
145,45g |
|
-
|
-
|
| sá. 8: |
700 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
50,00g |
|
80,00g |
|
-
|
-
|
| vi. 7: |
939 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,13g |
|
63,46g |
|
101,53g |
|
-
|
-
|
| ju. 6: |
1437 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,67g |
|
49,70g |
|
179,41g |
|
-
|
-
|
| mi. 5: |
1337 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,31g |
|
73,31g |
|
155,37g |
|
-
|
-
|
| ma. 4: |
991 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,83g |
|
29,31g |
|
127,06g |
|
-
|
-
|
| lu. 3: |
979 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,91g |
|
34,10g |
|
139,30g |
|
-
|
-
|
| do. 2: |
1304 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,84g |
|
53,00g |
|
174,88g |
|
-
|
-
|
| sá. 1: |
700 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
50,00g |
|
80,00g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
1291 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,80g |
|
39,22g |
|
167,35g |
|
-
|
-
|
| ju. 30: |
1152 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,76g |
|
31,42g |
|
153,31g |
|
-
|
-
|
| mi. 29: |
1293 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,61g |
|
42,33g |
|
134,82g |
|
-
|
-
|
| ma. 28: |
1265 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,62g |
|
46,91g |
|
160,38g |
|
-
|
-
|
| lu. 27: |
1282 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,33g |
|
65,16g |
|
135,61g |
|
-
|
-
|
|
|
