Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| sá. 8: |
677 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,55g |
|
29,17g |
|
93,97g |
|
-
|
-
|
| vi. 7: |
586 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,73g |
|
20,73g |
|
81,36g |
|
-
|
-
|
| do. 2: |
778 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,79g |
|
31,30g |
|
100,09g |
|
-
|
-
|
| sá. 1: |
785 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,99g |
|
27,99g |
|
112,56g |
|
-
|
-
|
| diciembre 2021 |
| vi. 31: |
761 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,78g |
|
26,04g |
|
90,93g |
|
-
|
-
|
| ju. 30: |
542 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,73g |
|
15,56g |
|
79,15g |
|
-
|
-
|
| mi. 29: |
452 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,86g |
|
19,96g |
|
57,54g |
|
-
|
-
|
| ma. 28: |
514 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,79g |
|
15,16g |
|
71,18g |
|
-
|
-
|
| lu. 27: |
518 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,03g |
|
13,69g |
|
72,57g |
|
1146*
|
 628
|
| do. 26: |
485 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,22g |
|
13,58g |
|
71,05g |
|
1153*
|
668
|
| sá. 25: |
492 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,51g |
|
14,58g |
|
56,45g |
|
932*
|
440
|
| vi. 24: |
594 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,18g |
|
17,60g |
|
79,56g |
|
-
|
-
|
| ju. 23: |
527 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,56g |
|
21,87g |
|
58,67g |
|
1103*
|
576
|
| mi. 22: |
593 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,53g |
|
23,24g |
|
69,96g |
|
1177*
|
584
|
| ma. 21: |
511 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,28g |
|
14,66g |
|
72,16g |
|
1095*
|
584
|
| lu. 20: |
387 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,46g |
|
18,97g |
|
45,50g |
|
1081*
|
694
|
| do. 19: |
861 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,29g |
|
24,31g |
|
124,01g |
|
1101*
|
240
|
| sá. 18: |
630 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,66g |
|
19,70g |
|
77,88g |
|
1109*
|
479
|
| vi. 17: |
646 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,66g |
|
24,92g |
|
61,54g |
|
1114*
|
468
|
| ju. 16: |
368 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,02g |
|
14,80g |
|
45,44g |
|
1170*
|
802
|
|
|
