Entradas Recientes de Alimentos y Ejercicios
| noviembre 2018 |
| mi. 7: |
-
|
-
|
|
138*
|
-
|
| vi. 2: |
-
|
-
|
|
102*
|
-
|
| octubre 2018 |
| mi. 24: |
-
|
-
|
|
123*
|
-
|
| vi. 12: |
595 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,80g |
|
42,47g |
|
71,66g |
|
-
|
-
|
| ju. 11: |
1367 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,06g |
|
99,74g |
|
174,77g |
|
-
|
-
|
| mi. 10: |
1648 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,96g |
|
108,27g |
|
169,41g |
|
562*
|
 1086
|
| ma. 9: |
833 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,46g |
|
53,12g |
|
104,68g |
|
101*
|
732
|
| vi. 5: |
1222 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,19g |
|
87,11g |
|
129,33g |
|
239*
|
983
|
| ju. 4: |
1187 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,66g |
|
85,76g |
|
124,07g |
|
827*
|
360
|
| mi. 3: |
1134 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,00g |
|
88,53g |
|
111,51g |
|
-
|
-
|
| ma. 2: |
1307 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,84g |
|
91,29g |
|
137,53g |
|
-
|
-
|
| lu. 1: |
390 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,16g |
|
25,30g |
|
10,59g |
|
204*
|
186
|
| septiembre 2018 |
| vi. 28: |
-
|
-
|
|
212*
|
-
|
| ma. 25: |
42 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,10g |
|
4,00g |
|
6,00g |
|
-
|
-
|
| lu. 24: |
-
|
-
|
|
116*
|
-
|
| vi. 21: |
-
|
-
|
|
160*
|
-
|
| mi. 19: |
330 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,24g |
|
16,43g |
|
40,78g |
|
-
|
-
|
| ma. 18: |
719 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,51g |
|
31,89g |
|
73,15g |
|
1275*
|
 556
|
| lu. 17: |
50 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,12g |
|
4,80g |
|
7,20g |
|
-
|
-
|
| sá. 15: |
230 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,49g |
|
28,24g |
|
10,99g |
|
-
|
-
|
| vi. 14: |
-
|
-
|
|
59*
|
-
|
| mi. 12: |
182 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,24g |
|
12,10g |
|
22,25g |
|
245*
|
63
|
| ma. 11: |
605 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,60g |
|
27,17g |
|
104,18g |
|
-
|
-
|
| lu. 10: |
500 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,62g |
|
30,12g |
|
46,05g |
|
73*
|
427
|
| vi. 7: |
901 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,71g |
|
52,62g |
|
94,82g |
|
2036*
|
1135
|
| ju. 6: |
662 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,11g |
|
50,08g |
|
86,36g |
|
806*
|
144
|
| mi. 5: |
717 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,52g |
|
71,14g |
|
33,70g |
|
271*
|
446
|
|
|
