Entradas Recientes de Alimentos y Ejercicios
octubre 2023 |
mi. 18: |
243 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,56g |
|
17,40g |
|
19,90g |
|
-
|
-
|
ma. 17: |
1206 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,69g |
|
63,42g |
|
164,27g |
|
-
|
-
|
lu. 16: |
1215 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,08g |
|
85,90g |
|
124,30g |
|
-
|
-
|
do. 15: |
973 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,18g |
|
46,95g |
|
117,46g |
|
-
|
-
|
sá. 14: |
1283 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,57g |
|
95,71g |
|
155,95g |
|
-
|
-
|
vi. 13: |
1204 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,30g |
|
84,63g |
|
149,73g |
|
-
|
-
|
ju. 12: |
1117 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,38g |
|
71,15g |
|
168,42g |
|
-
|
-
|
mi. 11: |
1152 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,00g |
|
71,32g |
|
142,43g |
|
-
|
-
|
ma. 10: |
1089 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,06g |
|
70,41g |
|
135,57g |
|
-
|
-
|
lu. 9: |
1072 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,91g |
|
79,56g |
|
123,91g |
|
-
|
-
|
do. 8: |
1090 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,89g |
|
74,26g |
|
127,75g |
|
-
|
-
|
sá. 7: |
995 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,19g |
|
66,78g |
|
105,40g |
|
1769*
|
774
|
vi. 6: |
1102 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,66g |
|
67,31g |
|
133,90g |
|
-
|
-
|
ju. 5: |
1061 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,74g |
|
72,59g |
|
131,43g |
|
-
|
-
|
mi. 4: |
1293 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,47g |
|
93,63g |
|
151,25g |
|
-
|
-
|
ma. 3: |
1252 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,42g |
|
71,12g |
|
164,50g |
|
-
|
-
|
lu. 2: |
1125 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,41g |
|
67,96g |
|
142,13g |
|
1738*
|
613
|
do. 1: |
278 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,15g |
|
14,28g |
|
40,23g |
|
-
|
-
|
septiembre 2023 |
sá. 30: |
1246 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,40g |
|
81,81g |
|
150,51g |
|
-
|
-
|
vi. 29: |
1275 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,84g |
|
111,63g |
|
122,36g |
|
-
|
-
|
|
|