Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ju. 7: |
988 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,48g |
|
81,01g |
|
36,74g |
|
-
|
-
|
| ma. 5: |
640 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,02g |
|
37,60g |
|
17,27g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1186 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,90g |
|
97,66g |
|
14,34g |
|
-
|
-
|
| mi. 29: |
734 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,68g |
|
29,34g |
|
19,01g |
|
-
|
-
|
| ma. 28: |
965 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,08g |
|
43,72g |
|
28,59g |
|
-
|
-
|
| vi. 24: |
951 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,14g |
|
40,18g |
|
30,44g |
|
2541*
|
 1590
|
| ju. 23: |
1428 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,00g |
|
70,46g |
|
35,96g |
|
-
|
-
|
| mi. 22: |
610 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,96g |
|
49,28g |
|
4,25g |
|
2278*
|
1668
|
| ju. 16: |
952 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,53g |
|
70,91g |
|
18,34g |
|
2278
|
1326
|
| julio 2023 |
| ju. 20: |
1282 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,77g |
|
43,68g |
|
17,82g |
|
-
|
-
|
| mi. 19: |
1275 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,17g |
|
70,67g |
|
9,82g |
|
2278*
|
1003
|
| lu. 17: |
1436 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,07g |
|
73,39g |
|
21,55g |
|
2278*
|
842
|
| vi. 14: |
1384 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,82g |
|
124,01g |
|
37,32g |
|
-
|
-
|
| ju. 13: |
1305 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,76g |
|
72,06g |
|
20,98g |
|
2088*
|
783
|
| mi. 12: |
1366 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,27g |
|
80,58g |
|
26,25g |
|
2088*
|
722
|
| ma. 11: |
1393 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,96g |
|
80,13g |
|
23,31g |
|
2088*
|
695
|
| lu. 10: |
1070 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,33g |
|
79,27g |
|
26,11g |
|
-
|
-
|
| enero 2023 |
| mi. 25: |
1190 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,59g |
|
87,56g |
|
30,45g |
|
2088*
|
898
|
| ma. 24: |
1661 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,42g |
|
75,59g |
|
41,74g |
|
2088*
|
427
|
| lu. 23: |
1294 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,33g |
|
86,13g |
|
14,38g |
|
-
|
-
|
|
|
