Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 28: |
350 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
19,00g |
|
39,00g |
|
-
|
-
|
| mi. 22: |
1250 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,69g |
|
43,90g |
|
126,95g |
|
-
|
-
|
| do. 12: |
70 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
5,00g |
|
5,00g |
|
-
|
-
|
| vi. 10: |
1105 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,50g |
|
59,00g |
|
103,00g |
|
-
|
-
|
| ju. 9: |
1832 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,13g |
|
74,08g |
|
214,42g |
|
-
|
-
|
| mi. 8: |
1564 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,44g |
|
50,63g |
|
210,39g |
|
-
|
-
|
| ma. 7: |
2473 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,20g |
|
89,99g |
|
256,80g |
|
-
|
-
|
| lu. 6: |
944 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,25g |
|
43,79g |
|
96,36g |
|
-
|
-
|
| do. 5: |
1810 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,77g |
|
69,44g |
|
190,44g |
|
-
|
-
|
| sá. 4: |
1352 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,58g |
|
54,88g |
|
162,37g |
|
-
|
-
|
| vi. 3: |
1837 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,24g |
|
84,07g |
|
176,52g |
|
-
|
-
|
| ju. 2: |
1924 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,30g |
|
96,53g |
|
201,93g |
|
-
|
-
|
| mi. 1: |
686 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,15g |
|
29,00g |
|
71,80g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1321 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,56g |
|
54,86g |
|
162,72g |
|
-
|
-
|
| lu. 30: |
1139 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,35g |
|
32,65g |
|
128,40g |
|
-
|
-
|
| do. 29: |
1240 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,34g |
|
61,64g |
|
115,48g |
|
-
|
-
|
| sá. 28: |
1458 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,96g |
|
67,84g |
|
174,47g |
|
-
|
-
|
| vi. 27: |
1068 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,38g |
|
45,00g |
|
114,00g |
|
-
|
-
|
| ju. 26: |
1035 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,57g |
|
56,73g |
|
115,67g |
|
-
|
-
|
| mi. 25: |
1131 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,50g |
|
41,83g |
|
143,37g |
|
-
|
-
|
|
|
