Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| do. 19: |
1210 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,86g |
|
44,96g |
|
128,86g |
|
-
|
-
|
| sá. 18: |
1203 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,92g |
|
48,70g |
|
145,03g |
|
1966*
|
 763
|
| vi. 17: |
1114 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,63g |
|
51,16g |
|
114,78g |
|
1603*
|
489
|
| ma. 7: |
1199 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,77g |
|
50,51g |
|
154,92g |
|
1914*
|
715
|
| do. 5: |
-
|
-
|
|
1811*
|
-
|
| vi. 3: |
1059 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,41g |
|
56,51g |
|
156,60g |
|
2173*
|
1114
|
| ju. 2: |
1067 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,46g |
|
44,72g |
|
140,01g |
|
1880*
|
813
|
| mi. 1: |
984 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,23g |
|
47,25g |
|
113,95g |
|
1845*
|
861
|
| abril 2024 |
| do. 28: |
1508 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,08g |
|
68,59g |
|
187,38g |
|
-
|
-
|
| do. 21: |
1155 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,05g |
|
47,21g |
|
153,49g |
|
-
|
-
|
| sá. 20: |
1377 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,59g |
|
49,80g |
|
206,87g |
|
-
|
-
|
| ju. 18: |
200 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
7,50g |
|
26,00g |
|
-
|
-
|
| mi. 17: |
1013 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,27g |
|
55,46g |
|
128,70g |
|
-
|
-
|
| ma. 16: |
1118 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,79g |
|
43,24g |
|
147,08g |
|
-
|
-
|
| vi. 12: |
200 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,50g |
|
20,00g |
|
11,00g |
|
-
|
-
|
| ju. 11: |
1410 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,28g |
|
55,30g |
|
175,43g |
|
-
|
-
|
| mi. 10: |
1539 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,80g |
|
75,24g |
|
208,22g |
|
-
|
-
|
| ma. 9: |
900 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,37g |
|
61,73g |
|
77,69g |
|
2018*
|
1118
|
| lu. 8: |
992 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,93g |
|
43,36g |
|
114,19g |
|
2329*
|
1337
|
| do. 7: |
755 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,00g |
|
43,35g |
|
90,18g |
|
2847*
|
2092
|
| sá. 6: |
814 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,17g |
|
42,98g |
|
89,85g |
|
-
|
-
|
|
|
