Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| ma. 14: |
380 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
12,00g |
|
49,00g |
|
-
|
-
|
| lu. 13: |
1603 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,72g |
|
64,78g |
|
178,13g |
|
-
|
-
|
| do. 12: |
2401 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,43g |
|
78,26g |
|
301,57g |
|
-
|
-
|
| sá. 11: |
1369 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,38g |
|
37,95g |
|
179,92g |
|
-
|
-
|
| vi. 10: |
1295 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,38g |
|
28,67g |
|
178,64g |
|
-
|
-
|
| ju. 9: |
1492 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,69g |
|
42,63g |
|
192,88g |
|
-
|
-
|
| mi. 8: |
1832 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,81g |
|
41,83g |
|
203,26g |
|
-
|
-
|
| ma. 7: |
1824 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,54g |
|
73,17g |
|
229,30g |
|
-
|
-
|
| lu. 6: |
1496 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,89g |
|
43,27g |
|
165,99g |
|
-
|
-
|
| do. 5: |
1874 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,68g |
|
71,71g |
|
248,58g |
|
-
|
-
|
| sá. 4: |
1316 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,75g |
|
41,63g |
|
161,56g |
|
-
|
-
|
| vi. 3: |
1889 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,52g |
|
50,97g |
|
242,28g |
|
-
|
-
|
| ju. 2: |
1808 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,71g |
|
50,80g |
|
230,68g |
|
-
|
-
|
| mi. 1: |
1799 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,43g |
|
47,53g |
|
257,24g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1909 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,44g |
|
86,67g |
|
191,14g |
|
-
|
-
|
| lu. 29: |
1668 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,65g |
|
43,54g |
|
201,27g |
|
-
|
-
|
| do. 28: |
2732 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
157,17g |
|
75,65g |
|
257,52g |
|
-
|
-
|
| sá. 27: |
2806 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
151,83g |
|
78,41g |
|
300,97g |
|
-
|
-
|
| vi. 26: |
2467 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,09g |
|
56,44g |
|
264,39g |
|
-
|
-
|
| ju. 25: |
1487 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,77g |
|
46,58g |
|
192,70g |
|
-
|
-
|
|
|
