Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| sá. 28: |
446 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,76g |
|
14,34g |
|
48,04g |
|
-
|
-
|
| ju. 26: |
378 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,57g |
|
12,67g |
|
42,70g |
|
-
|
-
|
| lu. 9: |
302 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,53g |
|
10,60g |
|
26,83g |
|
-
|
-
|
| do. 8: |
140 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
1,00g |
|
23,00g |
|
-
|
-
|
| vi. 6: |
630 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,03g |
|
25,35g |
|
64,83g |
|
-
|
-
|
| mi. 4: |
1429 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,84g |
|
54,73g |
|
127,02g |
|
-
|
-
|
| ma. 3: |
1388 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,31g |
|
66,91g |
|
76,51g |
|
-
|
-
|
| lu. 2: |
2529 *
|
158%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,73g |
|
79,38g |
|
245,68g |
|
-
|
-
|
| do. 1: |
733 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,03g |
|
26,24g |
|
95,28g |
|
-
|
-
|
| diciembre 2022 |
| sá. 31: |
2074 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,04g |
|
83,05g |
|
180,62g |
|
-
|
-
|
| vi. 30: |
1672 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,42g |
|
63,33g |
|
176,26g |
|
-
|
-
|
| ju. 29: |
1241 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,23g |
|
64,55g |
|
121,39g |
|
-
|
-
|
| mi. 28: |
797 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,74g |
|
38,53g |
|
81,47g |
|
-
|
-
|
| ma. 27: |
1563 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,11g |
|
76,42g |
|
145,25g |
|
-
|
-
|
| lu. 26: |
1644 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,17g |
|
118,00g |
|
115,05g |
|
-
|
-
|
| sá. 24: |
459 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,54g |
|
21,56g |
|
29,75g |
|
-
|
-
|
| vi. 23: |
510 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,61g |
|
27,44g |
|
21,52g |
|
-
|
-
|
| ju. 22: |
2196 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,11g |
|
87,84g |
|
170,92g |
|
-
|
-
|
| mi. 21: |
2088 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,21g |
|
65,21g |
|
202,63g |
|
-
|
-
|
| ma. 20: |
1478 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,99g |
|
55,72g |
|
128,19g |
|
-
|
-
|
|
|
