Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 17: |
528 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,51g |
|
17,97g |
|
68,39g |
|
-
|
-
|
| lu. 16: |
775 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,03g |
|
25,26g |
|
83,53g |
|
-
|
-
|
| do. 15: |
1204 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,98g |
|
43,94g |
|
115,96g |
|
-
|
-
|
| sá. 14: |
1071 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,43g |
|
43,68g |
|
137,19g |
|
-
|
-
|
| ju. 12: |
1229 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,60g |
|
44,67g |
|
145,66g |
|
2132*
|
 903
|
| mi. 11: |
1264 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,30g |
|
40,88g |
|
186,20g |
|
-
|
-
|
| vi. 6: |
1204 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,10g |
|
24,34g |
|
178,76g |
|
-
|
-
|
| mi. 4: |
833 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,61g |
|
48,77g |
|
58,73g |
|
-
|
-
|
| ma. 3: |
1134 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,61g |
|
46,26g |
|
177,41g |
|
-
|
-
|
| lu. 2: |
866 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,03g |
|
30,38g |
|
136,87g |
|
-
|
-
|
| septiembre 2023 |
| sá. 30: |
650 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,15g |
|
17,05g |
|
114,96g |
|
-
|
-
|
| vi. 29: |
1008 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,79g |
|
32,47g |
|
145,44g |
|
-
|
-
|
| ju. 28: |
780 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,00g |
|
28,75g |
|
76,97g |
|
-
|
-
|
| ma. 26: |
905 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,03g |
|
51,19g |
|
64,61g |
|
-
|
-
|
| lu. 25: |
938 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,60g |
|
66,29g |
|
100,69g |
|
-
|
-
|
| vi. 22: |
1100 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,79g |
|
37,99g |
|
132,27g |
|
-
|
-
|
| lu. 11: |
586 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,40g |
|
12,75g |
|
92,83g |
|
-
|
-
|
| agosto 2023 |
| lu. 28: |
1396 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,15g |
|
65,25g |
|
154,82g |
|
-
|
-
|
| ma. 22: |
698 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,16g |
|
19,98g |
|
55,26g |
|
-
|
-
|
| lu. 21: |
976 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,85g |
|
57,32g |
|
61,99g |
|
-
|
-
|
|
|
