Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 11: |
1356 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,48g |
|
185,49g |
|
97,00g |
|
-
|
-
|
| vi. 10: |
580 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
60,00g |
|
40,00g |
|
-
|
-
|
| ju. 9: |
1115 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,48g |
|
116,39g |
|
94,35g |
|
-
|
-
|
| mi. 8: |
1040 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,36g |
|
110,08g |
|
88,47g |
|
-
|
-
|
| sá. 4: |
442 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,41g |
|
61,39g |
|
29,46g |
|
-
|
-
|
| vi. 3: |
1250 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,16g |
|
184,25g |
|
69,80g |
|
-
|
-
|
| ju. 2: |
1233 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,60g |
|
186,27g |
|
71,27g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
474 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,97g |
|
54,15g |
|
0,00g |
|
-
|
-
|
| lu. 29: |
1764 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,78g |
|
209,19g |
|
160,11g |
|
-
|
-
|
| do. 28: |
1765 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,08g |
|
202,77g |
|
172,42g |
|
-
|
-
|
| ju. 25: |
980 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,02g |
|
24,86g |
|
77,43g |
|
-
|
-
|
| mi. 24: |
1933 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,32g |
|
209,88g |
|
180,17g |
|
-
|
-
|
| lu. 22: |
1496 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,41g |
|
162,66g |
|
82,11g |
|
-
|
-
|
| vi. 19: |
1505 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,28g |
|
193,53g |
|
43,79g |
|
-
|
-
|
| ju. 18: |
1272 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
174,14g |
|
24,20g |
|
-
|
-
|
| mi. 17: |
1357 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,17g |
|
178,23g |
|
53,55g |
|
-
|
-
|
| ma. 16: |
1292 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,74g |
|
174,55g |
|
27,35g |
|
-
|
-
|
| lu. 15: |
1121 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,81g |
|
179,27g |
|
18,14g |
|
-
|
-
|
| ju. 11: |
1584 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,14g |
|
201,61g |
|
41,64g |
|
-
|
-
|
| mi. 10: |
1413 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,23g |
|
176,29g |
|
17,14g |
|
-
|
-
|
|
|
