Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| do. 28: |
600 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,56g |
|
32,28g |
|
74,48g |
|
-
|
-
|
| sá. 27: |
1828 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,25g |
|
74,41g |
|
248,94g |
|
-
|
-
|
| vi. 26: |
1406 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,57g |
|
36,63g |
|
198,84g |
|
-
|
-
|
| ju. 25: |
1334 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,19g |
|
27,14g |
|
179,27g |
|
-
|
-
|
| mi. 24: |
1076 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,55g |
|
28,93g |
|
172,35g |
|
-
|
-
|
| ma. 23: |
1618 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
45,93g |
|
250,34g |
|
-
|
-
|
| lu. 22: |
1272 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,29g |
|
49,82g |
|
195,02g |
|
-
|
-
|
| do. 21: |
1332 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,96g |
|
46,61g |
|
192,42g |
|
-
|
-
|
| vi. 19: |
791 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,96g |
|
20,01g |
|
146,26g |
|
-
|
-
|
| ju. 18: |
1467 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,04g |
|
38,45g |
|
243,44g |
|
-
|
-
|
| mi. 17: |
851 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,54g |
|
20,68g |
|
128,99g |
|
-
|
-
|
| ma. 16: |
1313 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,25g |
|
26,61g |
|
209,76g |
|
-
|
-
|
| lu. 15: |
1188 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,59g |
|
27,63g |
|
225,81g |
|
-
|
-
|
| do. 14: |
1400 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,81g |
|
59,19g |
|
131,45g |
|
-
|
-
|
| ju. 11: |
964 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,65g |
|
22,58g |
|
163,12g |
|
-
|
-
|
| mi. 10: |
1942 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,46g |
|
46,23g |
|
301,12g |
|
-
|
-
|
| ma. 9: |
968 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,38g |
|
19,61g |
|
172,10g |
|
-
|
-
|
| lu. 8: |
1759 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,91g |
|
56,86g |
|
236,60g |
|
-
|
-
|
| do. 7: |
1434 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,22g |
|
50,26g |
|
194,10g |
|
-
|
-
|
| sá. 6: |
1415 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,18g |
|
60,76g |
|
173,91g |
|
-
|
-
|
|
|
