Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| ma. 25: |
513 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,16g |
|
36,45g |
|
52,21g |
|
-
|
-
|
| mi. 5: |
790 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,25g |
|
57,41g |
|
72,48g |
|
-
|
-
|
| lu. 3: |
817 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,71g |
|
52,76g |
|
108,67g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
1152 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,02g |
|
74,76g |
|
112,61g |
|
-
|
-
|
| mi. 28: |
1251 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,18g |
|
82,12g |
|
148,25g |
|
-
|
-
|
| ma. 27: |
1180 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,83g |
|
82,91g |
|
137,71g |
|
-
|
-
|
| lu. 26: |
1276 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,07g |
|
74,47g |
|
156,15g |
|
-
|
-
|
| do. 25: |
670 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,55g |
|
47,29g |
|
110,10g |
|
-
|
-
|
| vi. 23: |
1260 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,74g |
|
67,16g |
|
145,30g |
|
-
|
-
|
| ju. 22: |
1289 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,10g |
|
78,85g |
|
112,32g |
|
-
|
-
|
| mi. 21: |
1122 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,25g |
|
79,69g |
|
125,07g |
|
-
|
-
|
| ma. 20: |
1015 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,94g |
|
61,85g |
|
117,40g |
|
-
|
-
|
| lu. 19: |
1139 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,37g |
|
74,06g |
|
117,74g |
|
-
|
-
|
| do. 18: |
1140 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,37g |
|
79,58g |
|
101,40g |
|
-
|
-
|
| sá. 17: |
1325 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,93g |
|
74,33g |
|
162,35g |
|
-
|
-
|
| vi. 16: |
1635 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,04g |
|
92,06g |
|
122,76g |
|
-
|
-
|
| ju. 15: |
1161 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,74g |
|
70,45g |
|
160,79g |
|
-
|
-
|
| mi. 14: |
1013 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,79g |
|
62,96g |
|
92,45g |
|
-
|
-
|
| ma. 13: |
763 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,29g |
|
47,32g |
|
87,07g |
|
-
|
-
|
| lu. 12: |
870 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,32g |
|
70,13g |
|
89,68g |
|
2019*
|
 1149
|
|
|
