Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 14: |
348 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,60g |
|
25,57g |
|
10,72g |
|
-
|
-
|
| agosto 2023 |
| ma. 15: |
329 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,44g |
|
19,17g |
|
12,33g |
|
-
|
-
|
| lu. 14: |
432 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,90g |
|
23,30g |
|
5,80g |
|
-
|
-
|
| ma. 8: |
691 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,27g |
|
34,94g |
|
23,99g |
|
-
|
-
|
| do. 6: |
704 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,55g |
|
76,21g |
|
5,74g |
|
-
|
-
|
| vi. 4: |
311 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,12g |
|
18,52g |
|
9,87g |
|
-
|
-
|
| ju. 3: |
940 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,07g |
|
43,65g |
|
19,42g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
318 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,79g |
|
11,10g |
|
20,83g |
|
-
|
-
|
| ju. 27: |
340 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,98g |
|
17,04g |
|
8,99g |
|
-
|
-
|
| mi. 26: |
737 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,19g |
|
60,54g |
|
17,69g |
|
-
|
-
|
| do. 23: |
451 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,56g |
|
50,34g |
|
2,56g |
|
-
|
-
|
| mi. 19: |
325 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,48g |
|
18,94g |
|
4,79g |
|
-
|
-
|
| lu. 17: |
470 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,14g |
|
20,44g |
|
10,73g |
|
-
|
-
|
| ma. 11: |
70 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
5,00g |
|
19,00g |
|
-
|
-
|
| junio 2023 |
| sá. 10: |
846 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,64g |
|
38,31g |
|
9,43g |
|
-
|
-
|
| ma. 6: |
844 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,43g |
|
56,76g |
|
31,86g |
|
-
|
-
|
| lu. 5: |
659 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,89g |
|
85,62g |
|
14,58g |
|
-
|
-
|
| sá. 3: |
587 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,36g |
|
29,55g |
|
5,58g |
|
-
|
-
|
| mayo 2023 |
| ma. 30: |
351 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,42g |
|
21,54g |
|
38,56g |
|
-
|
-
|
| lu. 29: |
589 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,19g |
|
49,46g |
|
35,19g |
|
-
|
-
|
|
|
