Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 1: |
859 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,16g |
|
54,65g |
|
66,09g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
990 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,83g |
|
46,27g |
|
95,98g |
|
1742*
|
 752
|
| lu. 9: |
1161 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,38g |
|
53,67g |
|
94,63g |
|
1742*
|
581
|
| lu. 2: |
621 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,82g |
|
34,39g |
|
72,65g |
|
1924*
|
1303
|
| do. 1: |
751 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,27g |
|
34,87g |
|
98,04g |
|
1824*
|
1073
|
| septiembre 2023 |
| sá. 30: |
735 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,67g |
|
22,40g |
|
84,80g |
|
1824*
|
1089
|
| vi. 29: |
897 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,93g |
|
49,05g |
|
67,00g |
|
1824*
|
927
|
| ju. 28: |
1003 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,93g |
|
49,75g |
|
82,97g |
|
1824*
|
821
|
| mi. 27: |
787 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,83g |
|
39,19g |
|
59,61g |
|
1742*
|
955
|
| sá. 23: |
140 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,84g |
|
10,95g |
|
1,20g |
|
1742*
|
1602
|
| vi. 22: |
992 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,53g |
|
61,64g |
|
106,53g |
|
1924*
|
932
|
| ju. 21: |
857 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,80g |
|
39,31g |
|
131,96g |
|
1742*
|
885
|
| mi. 20: |
953 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,81g |
|
61,47g |
|
113,37g |
|
1742*
|
789
|
| ma. 19: |
808 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,32g |
|
42,79g |
|
84,93g |
|
1824*
|
1016
|
| lu. 18: |
194 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,93g |
|
17,09g |
|
10,88g |
|
2124*
|
1930
|
| do. 17: |
301 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,59g |
|
13,24g |
|
42,72g |
|
2124*
|
1823
|
| sá. 16: |
870 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,05g |
|
53,41g |
|
75,11g |
|
1824*
|
954
|
| vi. 15: |
756 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,75g |
|
38,35g |
|
57,54g |
|
1824*
|
1068
|
| ma. 12: |
1041 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,14g |
|
42,59g |
|
136,39g |
|
1824*
|
783
|
| lu. 11: |
655 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,06g |
|
41,43g |
|
77,46g |
|
2124*
|
1469
|
|
|
