Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 17: |
1547 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,62g |
|
67,09g |
|
170,67g |
|
-
|
-
|
| vi. 12: |
1154 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,72g |
|
48,82g |
|
124,83g |
|
-
|
-
|
| ju. 11: |
1257 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,70g |
|
61,05g |
|
158,07g |
|
-
|
-
|
| mi. 10: |
1084 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,78g |
|
48,42g |
|
110,83g |
|
-
|
-
|
| ma. 9: |
1689 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,18g |
|
57,65g |
|
226,19g |
|
-
|
-
|
| lu. 8: |
1147 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,86g |
|
40,56g |
|
170,32g |
|
-
|
-
|
| do. 7: |
1172 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,03g |
|
24,10g |
|
197,64g |
|
-
|
-
|
| sá. 6: |
1191 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,73g |
|
54,85g |
|
114,42g |
|
-
|
-
|
| vi. 5: |
1349 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,52g |
|
69,16g |
|
68,06g |
|
-
|
-
|
| ju. 4: |
1357 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,24g |
|
73,36g |
|
131,28g |
|
-
|
-
|
| mi. 3: |
1278 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,75g |
|
35,75g |
|
179,68g |
|
-
|
-
|
| ma. 2: |
1341 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,06g |
|
52,74g |
|
156,37g |
|
-
|
-
|
| abril 2021 |
| vi. 23: |
1081 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,12g |
|
43,78g |
|
118,65g |
|
-
|
-
|
| ju. 22: |
1128 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,16g |
|
47,44g |
|
137,70g |
|
-
|
-
|
| mi. 21: |
1315 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,60g |
|
63,95g |
|
160,91g |
|
-
|
-
|
| lu. 19: |
1688 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,07g |
|
136,99g |
|
145,93g |
|
-
|
-
|
| vi. 16: |
218 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,22g |
|
2,86g |
|
50,66g |
|
-
|
-
|
| vi. 9: |
1495 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,89g |
|
47,68g |
|
168,75g |
|
-
|
-
|
| ju. 8: |
1745 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,87g |
|
76,01g |
|
180,87g |
|
-
|
-
|
| mi. 7: |
1525 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,54g |
|
60,17g |
|
203,40g |
|
-
|
-
|
|
|
