Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| lu. 10: |
1490 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
90,70g |
|
196,40g |
|
1560*
|
 70
|
| do. 9: |
1276 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,02g |
|
67,56g |
|
175,58g |
|
-
|
-
|
| sá. 8: |
1359 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,93g |
|
76,60g |
|
188,32g |
|
1560*
|
201
|
| vi. 7: |
2048 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,97g |
|
99,99g |
|
286,61g |
|
1560*
|
 488
|
| ju. 6: |
1173 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,42g |
|
61,00g |
|
148,35g |
|
-
|
-
|
| mi. 5: |
1619 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,66g |
|
82,35g |
|
219,76g |
|
1560*
|
59
|
| ma. 4: |
1366 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,57g |
|
58,93g |
|
188,71g |
|
-
|
-
|
| lu. 3: |
1333 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,53g |
|
62,51g |
|
192,18g |
|
-
|
-
|
| do. 2: |
1235 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,37g |
|
59,15g |
|
140,56g |
|
-
|
-
|
| diciembre 2021 |
| vi. 31: |
611 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,06g |
|
38,30g |
|
79,34g |
|
-
|
-
|
| ju. 30: |
1424 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,45g |
|
80,49g |
|
191,40g |
|
1502*
|
78
|
| mi. 29: |
1617 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,62g |
|
67,34g |
|
237,58g |
|
1502*
|
115
|
| ma. 28: |
1419 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,31g |
|
55,04g |
|
197,85g |
|
1502*
|
83
|
| lu. 27: |
1150 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,35g |
|
45,83g |
|
171,70g |
|
1554*
|
404
|
| do. 26: |
1486 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,17g |
|
99,66g |
|
171,76g |
|
1554*
|
68
|
| sá. 25: |
1008 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,23g |
|
76,58g |
|
81,88g |
|
-
|
-
|
| vi. 24: |
1587 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,78g |
|
102,69g |
|
188,49g |
|
1554*
|
33
|
| ju. 23: |
1510 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,09g |
|
50,91g |
|
169,21g |
|
1502*
|
8
|
| mi. 22: |
1340 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,62g |
|
82,09g |
|
180,97g |
|
1502*
|
162
|
| ma. 21: |
1679 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,56g |
|
98,03g |
|
217,38g |
|
1554*
|
125
|
|
|
