Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 14: |
643 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,21g |
|
75,57g |
|
33,90g |
|
-
|
-
|
| do. 5: |
894 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,42g |
|
75,91g |
|
38,71g |
|
-
|
-
|
| sá. 4: |
1428 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,69g |
|
120,74g |
|
93,23g |
|
-
|
-
|
| vi. 3: |
1477 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,42g |
|
145,34g |
|
90,14g |
|
1497*
|
 20
|
| ju. 2: |
1495 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,50g |
|
133,80g |
|
104,39g |
|
1247*
|
 248
|
| mi. 1: |
1404 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,11g |
|
128,91g |
|
126,76g |
|
765*
|
639
|
| octubre 2023 |
| ma. 31: |
1563 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,53g |
|
154,81g |
|
133,47g |
|
765*
|
798
|
| lu. 30: |
1133 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,94g |
|
114,14g |
|
111,31g |
|
765*
|
368
|
| do. 29: |
1641 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,91g |
|
105,24g |
|
185,42g |
|
-
|
-
|
| sá. 28: |
1295 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,71g |
|
96,45g |
|
168,00g |
|
-
|
-
|
| vi. 27: |
350 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,87g |
|
61,08g |
|
6,16g |
|
-
|
-
|
| ju. 26: |
1625 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,12g |
|
153,49g |
|
116,07g |
|
765*
|
860
|
| mi. 25: |
1224 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,07g |
|
121,02g |
|
79,51g |
|
-
|
-
|
| ma. 24: |
1438 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,52g |
|
148,29g |
|
88,28g |
|
822*
|
616
|
| lu. 23: |
1477 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,58g |
|
161,33g |
|
160,96g |
|
791*
|
686
|
| do. 22: |
1173 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,54g |
|
87,79g |
|
130,27g |
|
-
|
-
|
| sá. 21: |
1683 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,47g |
|
90,05g |
|
91,28g |
|
-
|
-
|
| vi. 20: |
1483 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,90g |
|
73,07g |
|
136,22g |
|
-
|
-
|
| ju. 19: |
1188 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,74g |
|
101,45g |
|
92,13g |
|
1021*
|
167
|
| mi. 18: |
1192 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,81g |
|
153,28g |
|
78,98g |
|
-
|
-
|
|
|
