Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| lu. 27: |
135 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,01g |
|
2,94g |
|
19,28g |
|
-
|
-
|
| do. 26: |
778 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,72g |
|
30,21g |
|
91,71g |
|
-
|
-
|
| sá. 25: |
919 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,28g |
|
27,29g |
|
111,66g |
|
-
|
-
|
| vi. 24: |
633 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,93g |
|
15,21g |
|
64,95g |
|
-
|
-
|
| ju. 23: |
423 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,23g |
|
10,16g |
|
67,48g |
|
-
|
-
|
| mi. 22: |
676 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,81g |
|
31,49g |
|
70,90g |
|
-
|
-
|
| ma. 21: |
945 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,12g |
|
39,86g |
|
114,78g |
|
-
|
-
|
| lu. 20: |
479 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,26g |
|
17,56g |
|
79,39g |
|
-
|
-
|
| do. 19: |
616 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,01g |
|
35,98g |
|
51,73g |
|
-
|
-
|
| sá. 18: |
857 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,48g |
|
19,78g |
|
96,75g |
|
-
|
-
|
| vi. 17: |
888 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,19g |
|
40,08g |
|
93,11g |
|
1840*
|
 952
|
| ju. 16: |
688 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,99g |
|
27,30g |
|
73,32g |
|
-
|
-
|
| mi. 15: |
475 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,29g |
|
11,65g |
|
77,61g |
|
-
|
-
|
| ma. 14: |
776 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,22g |
|
23,46g |
|
105,60g |
|
1493*
|
717
|
| lu. 13: |
910 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,29g |
|
30,37g |
|
105,83g |
|
1452*
|
542
|
| do. 12: |
755 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,44g |
|
29,90g |
|
107,17g |
|
-
|
-
|
| sá. 11: |
820 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,78g |
|
41,40g |
|
91,02g |
|
-
|
-
|
| vi. 10: |
907 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,21g |
|
54,49g |
|
126,33g |
|
-
|
-
|
| ju. 9: |
305 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,61g |
|
14,03g |
|
45,40g |
|
-
|
-
|
| mi. 8: |
995 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
39,03g |
|
143,13g |
|
-
|
-
|
|
|
