Mommyruns12
Miembro desde abril 2014
Publicaciones
24
Siguiendo
6
Seguidores
9
Historial de Peso

Peso Inicial
98,6 kg
Disminuído hasta ahora: 1,6 kg

Peso Actual
97,0 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 24,4 kg
My name is Kristen, I am 29 years old and I am a mommy to an active 6 year old boy. I work during the day and attend nursing school at night, time is not an option. My weight has gone up and down for the last 10 years, nothing new. I am type 2 diabetic and have a hypothyroid, the only difference is is that NOW I care. I was diagnosed when I was 13 with the hypothyroid and 19 with type 2. Over the last few years I have been trying to keep my weight controlled and its been a struggle. Last year I did great, I was down to 178 lbs and my A1C was at 5%. I also have asthma, with a job change and lack of insurance I was in and out of the doctors office with bills and bottles filled with steroids. I'm a little embarrassed that I have let it get to this point again and sit at 217 lbs. I love to eat, I am an emotional eater and often finish what my son doesn't finish, you know...cant let that food go to waste! Laughing I was a runner, and lifted weights so all that food didn't matter and didn't effect my diabetes. Now it is time to start again, hopefully I will gain the momentum I need and stay there. Right now my girlfriend and I have created our own weight loss competition, anything that acts as a motivator is a good start!

Peso Histórico de Mommyruns12


Siguiendo

wholefoodnut
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
WickedTruth
(solo visible para seguidores)
LauPug1
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
karl Brown
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Libro de Cocina de Mommyruns12

Calorías: 162kcal | Grasa: 6,28g | Carbh: 1,93g | Prot: 24,43g
Salmon Cakes
Salmon cakes made with canned salmon and no bread crumbs.
Calorías: 254kcal | Grasa: 7,24g | Carbh: 4,20g | Prot: 41,15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
Calorías: 171kcal | Grasa: 1,95g | Carbh: 6,73g | Prot: 30,40g
Kimchee Soup
Spicy chicken and cabbage soup.
Calorías: 340kcal | Grasa: 11,44g | Carbh: 5,70g | Prot: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calorías: 46kcal | Grasa: 0,65g | Carbh: 8,23g | Prot: 3,39g
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
Ver Libro de Cocina Completa

Ejercicios recientes de Mommyruns12


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