Rendimientos: 2 porcion(es)
Tiempo de Preparación: 15 mins
Tiempo de Cocción: 15 mins
Comida tipo:
Platos Principales
Almuerzo
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: Atriel  Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Ingredientes
Instrucciones
- Make a quick marinade by combining the soy sauce and garlic powder.
- Pour over ground beef and mix well.
- Let sit for at least an hour.
- Brown ground beef over medium-high heat.
- Serve immediately with lettuce leaves.
- Note: to eat, just put a few spoonfuls of the meat mixture into the lettuce wrap.
1597 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
I added some bean sprouts, carrot slivers, and radish slivers - perfect lunch or dinner!
24 mar. 21 por el miembro: ken.nelan
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Absolutely delicious! The soy sauce was the perfect amount of seasoning. I added carrot and celery sticks to the wrap. Very filling.
11 mar. 18 por el miembro: Bambam-kris
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Cooking with sesame oil, and adding 1 tsp of chinese five spice greatly enhances this dish. Sprinkle filling with toasted pine nuts before serving - very good!
29 jun. 15 por el miembro: CBell1982
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I also added a tbs of ground ginger. The marinating is the key! I used ground turkey. Excellent taste!! I'll add veggies as needed.
22 oct. 14 por el miembro: bringonhealthy
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Awesome! I tweaked the recipe a bit. I marinated the beef with julienne carrots, soy sauce, garlic powder and Montreal steak seasoning. Then I topped each one off with thin sliced green onions(scallions- lots, as I LOVE onions), black sesame seeds, and SriRacha hot sauce!! It was a beautiful, colorful, delicious dish! Next time I will add mushrooms to the beef before cooking!! Sounds so good!!
18 jun. 14 por el miembro: lowcarbnlovinit
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I used turkey instead, the flavor was delicious, I would definitely add more veggies to it. Great recipe!
26 abr. 14 por el miembro: Mommyruns12
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A tasty, simple and quick recipe. I added fresh garlic (why powdered?) and ginger to give it a bit more of a kick. I suppose, a bit of red chilli could work very nicely. In addition, I gave the mince meat a shot of Teriyaki sauce. For serving, I garnished each lettuce leaf with fine slivers of red onion. This one will definitely be included in the repertoire.
15 ene. 14 por el miembro: Rosalindarogers
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Loved it! Very simple and tasty. I added some ginger and some Asian chilli sauce to serve. Thanks for sharing :)
02 oct. 13 por el miembro: moon2
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I did add some ginger and some seasame seeds and some onion (chives) but yummy! Who needs PF Changs baby?
09 jul. 12 por el miembro: Mandy get my sexy back
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water chestnuts add a crunch....
10 may. 12 por el miembro: Pablo50
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Resumen Nutricional:
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Hay 340 calorías en una porción de Asian Lettuce Wraps.
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Desglose de Calorías: 31% grasa, 7% carbh, 62% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1420 kj
340 kcal
Proteína
50,7g
Carbohidratos
5,7g
Fibra
1,2g
Azúcar
2,14g
Grasa
11,44g
Grasa Saturada
5,118g
Grasa Trans
0,775g
Grasa Poliinsaturada
0,638g
Grasa Monoinsaturada
4,883g
Colesterol
140mg
Sodio
1058mg
Potasio
932mg
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Desglose de Calorías:
Carbohidrato (7%)
Grasa (31%)
Proteína (62%)
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*Basado en un IDR de 2000 calorías
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