adinafloyd
Miembro desde enero 2014
Publicaciones
14
Siguiendo
2
Seguidores
3
Historial de Peso

Peso Inicial
88,5 kg
Disminuído hasta ahora: 3,8 kg

Peso Actual
84,6 kg
Desempeño: Perdiendo 2,9 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 23,4 kg
I am 40 yrs old and married to an absolutely wonderful man. I have no children but I am the proud mama to two parrots ( i love em as much as anyone loves their own kids, a very spoiled flying squirrel, and two not so smart but love em anyway dogs. I gained some 60# over the past 3 years and am determined to be me again. I am happy to have found this site, I see so much support here. I am looking forward to the journey with all of you.

Peso Histórico de adinafloyd


Siguiendo

chesgreen
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
 
Fizzy71
Ú‎ltimo pesaje: Perdiendo 15,9 kg a la Semana Down

Libro de Cocina de adinafloyd

Calorías: 272kcal | Grasa: 14,56g | Carbh: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorías: 257kcal | Grasa: 10,74g | Carbh: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorías: 47kcal | Grasa: 3,35g | Carbh: 0,68g | Prot: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calorías: 87kcal | Grasa: 5,68g | Carbh: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorías: 430kcal | Grasa: 31,76g | Carbh: 6,46g | Prot: 29,41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
Ver Libro de Cocina Completa

Ejercicios recientes de adinafloyd


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