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26 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
15,0 kg
4,5 kg
Bien
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peso estable
13 noviembre 2010
Followed real well this week.....exercised burnt 698 calories more.
I feel really good shedding 32 pounds. I can't wait to go clothes shopping. My pants are getting really baggy. I have a couple pair of pants without all elastic waist band feels really great to zip and button them....and not praying they would zip up and button.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
15,0 kg
4,5 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
08 noviembre 2010
WELL.......................the weekend. My mouth opened and I ate 4 serving= 12 pieces of Linden chocolate.....Oh CR@#!
I started the elliptical last week...Mon, Weds & Fridays.....for one month. Hopefully, the knee will behave itself and I can up it to four days a weeks. Course, eating the candy just rubbed out all the exercise from last week.
Okay, new week, new day......off we go.
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06 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
14,5 kg
5,0 kg
Bien
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Perdiendo 0,4 kg a la Semana
02 noviembre 2010
Help....I tell myself no more candy and today I buy some. Okay...starting right now NO MORE CANDY.
Good news....starting the Ellitical today...went 2 miles. I pray that my knee will not cause me any trouble.
Tomorrow is a new day and I will not buy anymore candy....I challenge myself not to eat any candy and to lose at least 8 pouds by Christmas.
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