Diario de chesgreen, 28 may. 20

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Thanks Bendryl and 14 hours sleep.

No office for me today and will only have dinner tonight.

94,5 kg Disminuído hasta ahora: 5,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 mayo 2020:

1059 kcal

Grasa: 50,36g | Prot: 53,17g | Carbh: 82,64g. Desayuno: Polar Seltzer with Lime. Almuerzo: Water, Lettuce, Polar Seltzer Raspberry Lime, Mustard, Richfood Deli Style American Cheese, Egg White, Sunny Meadow Boiled Egg, Meatballs with Sauce (Mixture), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Cena: Giant Food Instant Oatmeal - Raisin & Spice, Polar Seltzer Raspberry Lime. Pasa Bocas / Otros: Schweppes Lemon Lime Sparkling Seltzer Water, General Mills Very Berry Cheerios, Blue Diamond Almond Breeze Vanilla Milk, Guerrero Chicharrones (Fried Pork Rinds), Michelob Ultra Light Beer, Great Value Mixed Nuts. más...