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I figured it out. I must have been abducted by aliens two days back. It is the only logical reason. When they probed me, which is what they always do to their victims, they probably injected Sugar and Salt in one or more orifices and this is why the scale is going upwards.
What gives? I wasn't waaay over my RDI. Just a little.
That's it. I am up @ 5:25 on a Saturday when I don't have to be, on this stupid computer whining like a little baby.
I am a FS warrior on a mission. The 64 oz water bottle is full. I am heading down into the dungeon (it's more like a mini man cave with free weights, weight bench, treadmill facing a TV and a full bath at my disposal)
I will not come back up for air until I rid my body of this evil.
Wish me luck and good luck to those who are not taking today off from this war to get healthy!
Stay focused. Stay Strong.
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108,1 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 24,2 kg.
Dieta seguida: No Aplica.
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754 kcal
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Grasa: 28,02g | Prot: 40,79g | Carbh: 65,04g.
Almuerzo: Vermicelli, Hot and Sour Soup, Yuengling Light Lager, Egg, Cheese and Bacon on English Muffin. más...
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3007 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 24 minutos, Caminar (Ejercicio) - 5,5/kph - 36 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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 Comentarios
Good luck and have a good workout :-)
23 ago. 14 por el miembro: snezica
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23 ago. 14 por el miembro: Hipaagrammy
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Go for it, Ches, but watch out for those aliens - they like to lurk around dungeons!
23 ago. 14 por el miembro: jwill77nc2
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You're starting off the day on the right foot, have a good workout!
23 ago. 14 por el miembro: jmb3450
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That's the spirit, don't let anyone tell you that you cannot rid your self of the evil !!!
23 ago. 14 por el miembro: Jamara
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23 ago. 14 por el miembro: OgreJ
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C67241 Its the excessive carbs probably. EVERYONE, has a "critical carb intake level." You have to find your "critical carb intake level" That is where you can eat up to so many carbs, before you start gaining weight. Cut back and the weight will drop. Try for 150g a day if the 100g is too low for you and see if you can drop at that level. If you can, then that is your "critical carb intake level." If not, drop it by 5g (each week) until you see the scale move in your favor. Hope that helps.
23 ago. 14 por el miembro: toppy24564
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This is as reasonable an explanation as any.
23 ago. 14 por el miembro: BuffyBear
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Laughing.. I need to heed your plan but get myself moving and go to the gym. Following my behavior of late, being lazy on a weekend morning playing on the computer when I should be up and going.
23 ago. 14 por el miembro: wholefoodnut
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Love your sense of humor.
23 ago. 14 por el miembro: ClassicRocker
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And you did not buy a t shirt from their gift shop saying "My friend was abducted by Aliens and all I got was this stupid T shirt"? ;-)
23 ago. 14 por el miembro: hoosier436
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Sorry... just a thought that popped into my little pea brain..lol
23 ago. 14 por el miembro: hoosier436
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Those Aliens! It happens to almost all of us!
23 ago. 14 por el miembro: NowIunderstand
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Go for it Ches! Keep up the motivation! Good luck and enjoy your workouts! Few things feel as good as a trully earned shower!!!
23 ago. 14 por el miembro: em6596
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