Rendimientos: 40 porcion(es)
Tiempo de Preparación: 15 mins
Tiempo de Cocción: 15 mins
Comida tipo:
Postres
Pasa Bocas
Clasificación:
Valoración promedia en la comunidad FatSecret
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Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Ingredientes
Instrucciones
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
779 miembros han añadido esta receta a su libro de cocina.
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Revisiones
This recipe is not Atkins friendly for Induction as it contains oats, flour and 2 kinds of sugar!
02 oct. 10 por el miembro: SueCris56
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These cookies were good, although I did crush the flax seeds, and added a LITTLE bit of dark choc chips, and diced walnuts. They do get a bit hard, but fresh from the oven they are wonderful!
07 abr. 10 por el miembro: mriddle
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This recipe defeats the purpose of wanting to add flax to your diet. You have to crush or grind flax seeds, otherwise they will not be absorbed into your body-they will just pass through, which defeats the purpose of eating them.
17 sep. 09 por el miembro: careybear
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Recipe as written is not good for Gastric Bypass people. Although you can exchange the granulated sugar with splenda, use the slpenda brown sugar mix, and that would make it quite a bit better.
13 sep. 09 por el miembro: imconcon
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Resumen Nutricional:
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Hay 77 calorías en una porción de Flax Cookies.
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Desglose de Calorías: 44% grasa, 48% carbh, 8% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
322 kj
77 kcal
Proteína
1,51g
Carbohidratos
9,49g
Fibra
1,2g
Azúcar
4,37g
Grasa
3,84g
Grasa Saturada
1,64g
Grasa Poliinsaturada
0,999g
Grasa Monoinsaturada
0,922g
Colesterol
11mg
Sodio
36mg
Potasio
51mg
Desglose de Calorías:
Carbohidrato (48%)
Grasa (44%)
Proteína (8%)
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*Basado en un IDR de 2000 calorías
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