Rendimientos: 40 porcion(es)
Tiempo de Preparación: 15 mins
Tiempo de Cocción: 15 mins
Comida tipo:
Postres
Pasa Bocas
Clasificación:
Valoración promedia en la comunidad FatSecret
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Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Ingredientes
Instrucciones
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
779 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
29 abr. 23 por el miembro: alilduckling
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ay mane dis give my kids autism
12 feb. 20 por el miembro: kasperg
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can I use oil insted of butter
17 oct. 12 por el miembro: shahad khan
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Not appropriate for low carb
25 sep. 12 por el miembro: antm621
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Put a slice or two fo bread slices with the cookies to stay soft.
31 jul. 12 por el miembro: TinyT618
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This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
16 may. 12 por el miembro: Wispo
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Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
21 may. 11 por el miembro: lowcarbguy
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I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
06 mar. 11 por el miembro: Pope Joan
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Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
17 ene. 11 por el miembro: MiaRose
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Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you)
I used everything the same just used milled flax seed 1/3 cup.
Thanks for the recipe.
14 dic. 10 por el miembro: Newoutlook
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Resumen Nutricional:
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Hay 77 calorías en una porción de Flax Cookies.
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Desglose de Calorías: 44% grasa, 48% carbh, 8% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
322 kj
77 kcal
Proteína
1,51g
Carbohidratos
9,49g
Fibra
1,2g
Azúcar
4,37g
Grasa
3,84g
Grasa Saturada
1,64g
Grasa Poliinsaturada
0,999g
Grasa Monoinsaturada
0,922g
Colesterol
11mg
Sodio
36mg
Potasio
51mg
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Desglose de Calorías:
Carbohidrato (48%)
Grasa (44%)
Proteína (8%)
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*Basado en un IDR de 2000 calorías
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