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206 - going to ONEderland this time!!!!!!
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1112 kcal
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Grasa: 30,33g | Prot: 92,23g | Carbh: 144,81g.
Desayuno: Smart Balance Omega Non-Stick Cooking Spray, Trader Joe's stone ground white corn tortillas, Pace Salsa, eggland's best large egg, BabyBel light, coffee, Egg White, water, milk. Almuerzo: water, Trader Joe's Turkey Jerky, All Bran Buds, Chobani nonfat black cherry greek yogurt. Cena: water, Pace salsa, Trader Joe's nonfat refried beans, chopped raw red bell pepper, Taylor Organic Baby Spring Mix, ground white turkey, Olive Oil, scallions. Pasa Bocas / Otros: Splenda, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. más...
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3243 kcal
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Ejercicio:
Circuito de Entrenamiento - 45 minutos, Conduciendo - 40 minutos, Trabajo de Escritorio - 6 horas, Sentado - 7 horas, Durmiendo - 9 horas, Descansando - 35 minutos. más...
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 Comentarios
I gotcha! Keep up the great work Sister! You can do it. Before too long you will be saying to yourself, "I weigh 190-something." This "ain't easy" huh! Much FS Love!
12 jul. 12 por el miembro: wiener4
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Oh, we are SO getting to onederland this summer... maybe even this month! I'm rooting for you. (-:
12 jul. 12 por el miembro: Heidijoy
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13 jul. 12 por el miembro: ppphhhttt
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Love your play on words! You can do it! I know you can!
13 jul. 12 por el miembro: wiener4
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I was just thinking... have you cleaned out your closet lately? I'm waiting until I get rid of my last 2.5 pounds and into onderland before I start throwing out the "fat clothes." I'll be you have a lot of stuff that falls off now. And you'll get to take a new "in progress" picture! I am amazed how much my face, chin and neck have changed shape.
13 jul. 12 por el miembro: Heidijoy
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Ah! How exciting this is! Your weight history continues to trend downward. Yippy-skippy! :-)
13 jul. 12 por el miembro: Brittalicious
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13 jul. 12 por el miembro: Baxie
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Your graph is like a waterslide! Love it! Keep it up, asskicker!
13 jul. 12 por el miembro: CJT1217
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LOL - Jillian Michaels calls then "butt kicks" when you jog in place with feet trying to hit your butt - stretches the hammies I guess.
13 jul. 12 por el miembro: HCB
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