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abbadabba
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13 may. 18
Diario de abbadabba, 13 may. 18
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Happy Mother's day! I have logged a bunch of stuff that I have been eating. Went to a children's piano concert where there were a lot of cookies. Which I thought I had accounted for but I ate 2 too many cookies.
I eat a lot of volume - I think that is my downfall. My plan is to have a lot of volume stuff available. Low fat, whole foods. I have a lot of vegetables. Cutting, roasting, and portioning tonight.
Tomorrow I am going to try sweet potato in the smoothie. I was looking at other people's food diaries for ideas and got the idea to add sweet potato for breakfast.
Ver Calendario de Dieta
, 13 mayo 2018:
1548 kcal
Grasa: 89,46g | Prot: 43,57g | Carbh: 159,38g.
Desayuno:
Milk (Nonfat), Almonds, Coffee (Brewed From Grounds).
Almuerzo:
Butter, Fresh Express Caesar Supreme Salad & Toppings, Eat Smart Brussels Sprouts, Olive Oil, Spanakopitta, Stuffed Grape Leaves with Beef and Rice.
Cena:
Lemonade, Private Selection Organic Frozen Raspberries.
Pasa Bocas / Otros:
The Swiss Colony Snowman Petits Fours, Trader Joe's Coconut Macaroons, Mrs. Fields Chocolate Chip Cookies (34g).
más...
1584 kcal
Ejercicio:
Durmiendo - 8 horas, fitbit measure - 16 horas.
más...
13 Seguidores
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Comentarios
Let us know how you get on with the sweet potato.
14 may. 18 por el miembro:
Doobrie
Happy Mothers Day to you too sweetie even if Im a day late...love and hugs to you my friend continued success towards your goal xoxoxo;)
14 may. 18 por el miembro:
maxie4
Let's go! #grindtime
14 may. 18 por el miembro:
jimmiepop
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