Diario de Katsolo, 24 nov. 18

I’ve been adding spoonfuls of plain pumpkin to a lot of stuff last two days. It’s yummy in oatmeal. Who knew?

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1156 kcal

Grasa: 21,82g | Prot: 65,40g | Carbh: 181,02g.   Desayuno: Good Morning Steel Cut Oatmeal, Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Now Foods Psyllium Husk Powder. Almuerzo: Sour Dough Roll, Clam Chowder. Cena: Bean Soup (Home Recipe), Panera Bread Sourdough Roll. Pasa Bocas / Otros: Optavia Caramel Delight Crisp Bar, Optavia Red Berry Crunchy O's Cereal. más...

1988 kcal

Ejercicio: Apple Health - 24 horas. más...