Diario de moopie321, 14 ene. 19

Today at the gym one of the instructors said I was looking good! #nsv I was feeling kinda big because I gained 10 lbs over the holidays. Lost 3 lbs since the start of the year very slowly.

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1444 kcal

Grasa: 109,79g | Prot: 94,52g | Carbh: 15,94g.   Desayuno: Coffee, Organic Valley Organic Half & Half, Gallo Salame Italian Dry Salame, Finlandia Imported Swiss Natural Cheese Deli Slices. Almuerzo: El Sabroso Pork Cracklins, El Sabroso Pork Cracklins. Cena: Finlandia Imported Swiss Natural Cheese Deli Slices, Harris Teeter Blueberries, Philadelphia Regular Cream Cheese, Daisy Sour Cream, Trader Joe's Whole Milk Ricotta Cheese. más...

1715 kcal

Ejercicio: Yoga - 1 hora, Fitbit - 23 horas. más...