Diario de Debbie Cousins, 25 mar. 19

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Double-Decker Keto Sausage Biscuit: Fat: 33.72g; Fiber 6.4g; NET Carbs 4.72g; Calories 406g.

Compare to McDonald's Sausage Biscuit: Calories = 460 (54 more); Net Carbs = 34 (29.18 MORE!); Fiber = 2G (4.4 LESS); Fat= 30 (3.72 less)

Ver Calendario de Dieta, 25 marzo 2019:

1153 kcal

Grasa: 70,14g | Prot: 43,74g | Carbh: 92,17g. Desayuno: Fruit Salad. Almuerzo: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Coca-Cola Diet Coke (Can). Cena: Coca-Cola Diet Coke (Can), Member's Mark Whole Cashews with Sea Salt, Atkins Frozen Orange Chicken. Pasa Bocas / Otros: Clementines, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...

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So now you're just showing off LOL. You are so talented.

26 mar. 19 por el miembro: FullaBella

Basically, all of my food entries center around this one Keto Roll! Sandwiches galore, hot dogs, and even CRACKERS - all from exactly the same recipe. I LOVE IT! Made one into "garlic bread" tonight to have with the spaghetti I made from spaghetti squash, low-carb pasta sauce, sausage, onion, and black olives. It was DELICIOUS!

26 mar. 19 por el miembro: Debbie Cousins


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Diario de Debbie Cousins, 25 mar. 19

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