Diario de rosio19, 27 mar. 19

I so desperately want to succeed that I don’t allow myself to “fall of the wagon”. I was obese/overweight for more than 20 yrs, now that I know calories dictate weight, I’m willing to watch my calories forever 😇
#nosmile vs #smile

Ver Calendario de Dieta, 27 marzo 2019:
2171 kcal Grasa: 103,56g | Prot: 112,65g | Carbh: 203,04g.   Desayuno: Guacamole, Steak, Refried Beans, Mexican Rice, White Cake with Icing (Home Recipe or Purchased), Coffee. Almuerzo: Potato Chips, Sliced Ham (Regular, Approx. 11% Fat) , Best Choice American Cheese Singles, Sara Lee Whole Grain White Bread. Cena: Corn Tortilla, Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). más...

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Comentarios 
How did you keep the ‘face fat’? I’ve noticed that my face isn’t soft or smooth after losing the weight. I would love to fill out my cheeks like yours are now. I’ve always had a ‘thin face’ and it’s irritating lol. 
28 mar. 19 por el miembro: peeperjj
Your thin face is beautiful. 
28 mar. 19 por el miembro: shirfleur 1
Dieting is NOT the only way !!! Hope this helps !!! (: https://youtu.be/3VGC_Y0wdCQ 
28 mar. 19 por el miembro: LibraLady1976
Oh yes, my cheeks will never go away... I think it’s genetics 🧬  
28 mar. 19 por el miembro: rosio19
when you are confident you can wear little to no clothing Chris 😏 
28 mar. 19 por el miembro: rosio19
Shir thank you 🙏  
28 mar. 19 por el miembro: rosio19
Wish I was blessed with cheeks like yours! Hope my previous comment didn’t offend. I’d just really like some fat in my cheeks so they look as nice as yours ;).  
28 mar. 19 por el miembro: peeperjj
No, way back when I was big it would have..now I know my checks are big cause of genetics now I know it’s not cause I’m fat. cause I’m skinny, i don’t see myself skinny but I am according to others 😬🤷🏻‍♀️ 
28 mar. 19 por el miembro: rosio19
Libra ♎️ I’m happy being a lifetime dieter, I feel no need to change 😇 
28 mar. 19 por el miembro: rosio19
I should say happy and proud * 
28 mar. 19 por el miembro: rosio19
girl your cheeks are perfect. you look beautiful. 
28 mar. 19 por el miembro: saryfar
OMG.....she's nekkid! Do people really believe you just had baby fat you lost?!? 
28 mar. 19 por el miembro: Terrapin12
Radiant smile indeed ... but but but you're not wearing your seatbelt either ! 😉 
28 mar. 19 por el miembro: phenri61
Good for you...and exercise. Always keep moving. 
28 mar. 19 por el miembro: lydium
Wow😍 
28 mar. 19 por el miembro: FatPrincess28
You are my hero! 👍👏🥂  
28 mar. 19 por el miembro: Keilin_4
Great mindset and lifestyle change! Great pics of your journey! 
28 mar. 19 por el miembro: eatolive4life
Phenomenal transformation my friend...Im just speechless on what to post...huge hugs to you though and my love to you and your family.. you are a gift from God...xoxoxo:) 
28 mar. 19 por el miembro: maxie4
peeperjj, I lost all my face too 😕, Rosio is right, it's genetic, in my family every one has little face , and believe me, our little faces don't look good when we are fat either 😐🐷😆 
28 mar. 19 por el miembro: Keilin_4
Terrapin I read that, I am sure I did not lose just baby weight, but I don't have to prove nothing to anyone. All I can say is: I am so happy because I didn't let myself reach 200-300+ pounds. I was so unhappy with my body and I realized it was time to take action and so I did. 🙏 
28 mar. 19 por el miembro: Keilin_4

     
 

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