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I should make and SELL these Keto Crackers! They are SO GOOD! I'm enjoying them now with some guacamole, with just salt added. One "hot dog bun" of crackers (about 16 crackers) and two small avocados (250g), has a whopping 26.2g of Dietary Fiber, 12.2 NET Carbs, and 47.40 Fats!
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1415 kcal
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Grasa: 111,20g | Prot: 45,44g | Carbh: 67,09g.
Desayuno: Oscar Mayer Center Cut Bacon, PECAN CREAM CHEESE PANCAKES. Almuerzo: Kraft Natural Finely Shredded Sharp Cheddar Cheese, BJ's Broccoli Normandy. Cena: KETO Hot Dog Buns, Avocados. Pasa Bocas / Otros: Carbsmart Fudge Bar (Sugar Alcohols Removed). más...
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 Comentarios
28 mar. 19 por el miembro: FullaBella
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28 mar. 19 por el miembro: meemaw423
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I have to up my game! Where can I find the recipe for the crackers?
28 mar. 19 por el miembro: Miraculum
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I’d never do Leto but I’d definitely eat these. Can we have the recipe please??
28 mar. 19 por el miembro: wifey9707
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Keto Leto!! It rhymes at least! LOL
28 mar. 19 por el miembro: wifey9707
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@wifey9707 - I'm on my way out the door to a Physical Therapy appointment, but I will post the recipe when I return. I hadn't done it yet, because it is basically just my Keto Hot Dog Bun, sliced and then baked slowly for about an hour. But, I'll post the whole thing.
29 mar. 19 por el miembro: Debbie Cousins
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26.2 g of fiber!?!?!?! I'll be watching for your recipe post. I am moving over the next two days and hope to recommit myself to the fiber and water goals of your challenges after a hectic weekend. (Not gaining while not tracking yippee!) BTW I still want a hotdog since your hotdog post.
29 mar. 19 por el miembro: theVeggieCrusador
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Looking forward to it Debbie!! Thank you!!
29 mar. 19 por el miembro: wifey9707
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Me too - would love to see how you make the hot dog buns!!
29 mar. 19 por el miembro: ToniD2017
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Wish we had the capability (and that I had the know-how) to record a video. It's really simple, actually. When you shape them, be sure to wet your hands thoroughly, and make sure you don't make them pointed at the end. You can even shape them like 3-dimentional rectangles if you want. @theVeggieCrusador, you CAN have a hot dog if you make the Keto rolls first - GUILT-FREE!
29 mar. 19 por el miembro: Debbie Cousins
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Looking fwd to the posting
30 mar. 19 por el miembro: justdoit!
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Were y'all able to find the recipe in my March 29th posting in my Journal?
30 mar. 19 por el miembro: Debbie Cousins
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30 mar. 19 por el miembro: Miraculum
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