Diario de John10251, 04 oct. 19

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This is one of my favorite pre-workout breakfast. High protein cereal, protein shake instead of milk and mixed berries for sweetness...

Ver Calendario de Dieta, 04 octubre 2019:

1809 kcal

Grasa: 76,80g | Prot: 167,51g | Carbh: 111,90g. Desayuno: No Name Mixed Berries, Premier Nutrition High Protein Shake - Vanilla, Kellogg's Special K Protein Cereal. Almuerzo: Beach Cliff Sardines in Water. Cena: Jalapeno Peppers, French Salad Dressing, Cholula Original Hot Sauce, Lettuce, Pollo Tropical Fried Yuca, Chicken Out Rotisserie 1/4 White Chicken with Skin, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. más...