Diario de Katsolo, 12 nov. 19

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Today, I swapped the packaged dressing for balsamic and oil, not a lot of oil. The avocado was perfect and made up for it. Pretty good tasting lunch. We'll see how long it carries me through.

Ver Calendario de Dieta, 12 noviembre 2019:

1265 kcal

Grasa: 77,29g | Prot: 90,90g | Carbh: 62,49g. Desayuno: Egg, Heavy Cream. Almuerzo: Chicken Breast, Calavo Avocado, Kirkland Signature Balsamic Vinegar, Bertolli Olive Oil, Eat Smart Sweet Kale Salad - Vegetables Only, Eat Smart Sweet Kale Salad - Vegetables Only. Cena: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Cheddar Cheese, Egg, Egg White. Pasa Bocas / Otros: Frozen Blueberries, Fage Total Greek Strained Yogurt (Container), Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. más...