Diario de Fritzy 22, 26 dic. 19

Looking forward to January and the Daniel Fast challenge. There are 8 participants so far. Will be interesting to see if I can eat plants only for 21 days. I made a comment on the challenge page about grocery shopping for the fast. I hope others add to it, would love to see what others are planning on eating. For me it's some nuts and beans every day to get some protein and fresh fruit and vegetables. Probably vegetables for stir frying.

It's really cold here. But I don't think it's cold enough to freeze at night. Will have to check the bird baths. I'm enjoying the heated throws and blankets although the cats and Bobby don't leave much room for me.

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1089 kcal

Grasa: 37,98g | Prot: 35,96g | Carbh: 157,20g.   Desayuno: Philadelphia Reduced Fat Cream Cheese, Thomas' Plain Bagel, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha. Almuerzo: Costco Apple Pie. Pasa Bocas / Otros: Snyder's of Hanover Mini Pretzels, Brazil Nuts, Galbani String Cheese, Apple Juice. más...

2244 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...