Diario de rosio19, 27 dic. 19

Rosio you keep coming up with ways to amaze me. Is it still snowing? 

for me as well, back to exercise today, had 4 days off, lots of pie and other goodies 🚲😎 

Keyten I love all the calimafia girls❤❤❤❤ 

You look great!! 

Yes I’m eating at maintenance of a little surplus but all carb loaded foods. It’s ok it’s just water 💦  

Way to go rga  

No, it’s not snowing anymore chestnut  

Poohle thank you ☺️ you are doing wonderful poohle 👌🏼 

I got excuses you got success I'm gettin' some on yeah some more weight loss that is. 

#1loser been there...don’t give up and look for the common denominator of the successful people on the site.  

I for one don’t snack mindlessly  

You look great, Rosio! 😍😍 I still have at least four special meals until the Christmas /new year season is over! It's going to be difficult but I ’ll try to behave the rest of the meals and especially the days when we don't have any get-together 

Atta girl!  

Eva be determined to balance your meals....take into account some days you eat more so eat less on others. Also the day after you ate on a surplus don’t automatically eat, pause and listen to ur tummy is it hungry ? Or is your brain just telling you to eat?  

Kissan 💗💗💗 

Also when I say eat less I mean less calories not less food  

You are so right, Rosio, as usual. That’s the plan. The most difficult part for me is not eating breakfast automatically in the morning. I just love breakfast! But I’ll check with my tummy and I may have a light, late breakfast. 

Yes Eva 💕💗💕 

You’re still looking 🔥. 

Way to a model on FS🔥🔥🔥🔥🔥