Diario de _sarah_._kay_, 28 dic. 19

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Making losses undoing damage feeling confident

79,8 kg Disminuído hasta ahora: 17,7 kg. Aún para ir: 5,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 diciembre 2019:

2007 kcal

Grasa: 81,41g | Prot: 58,59g | Carbh: 266,94g. Desayuno: Schwan's Pigs in a Blanket, Coffee, Domino Sugar Granulated Sugar, International Delight Pumpkin Pie Spice Coffee Creamer. Almuerzo: Great Value Sharp Cheddar Cheese, Land O'Lakes Salted Butter, Old Tyme Honey Wheat Bread, Progresso Traditional Chicken Noodle Soup. Cena: Cherrydale Almond Chocolate Bar, Jiffy Cornbread, Food Lion Pork & Beans. Pasa Bocas / Otros: Lifesavers Candy Canes, Mrs. Fields Chocolate Chip Cookies (34g), Southern Home 2% Reduced Fat Milk, Trail's End Classic Caramel Corn. más...

Perdiendo 1,8 kg a la Semana