Diario de Katsolo, 10 feb. 20

Spinach, zoodles, chicken, chickpeas, salsa verde, yogurt and spices. And to think I started off thinking I was going to just have chicken and spinach. Oops, a little feta in there, too.

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1317 kcal

Grasa: 57,72g | Prot: 96,84g | Carbh: 89,86g.   Desayuno: Heavy Cream, Egg. Almuerzo: Zucchini, Whole Milk Plain Yogurt, Trader Joe's Salsa Verde, Feta Cheese, Baby Spinach, Chicken Breast, Great Value Garbanzo Beans. Cena: Potato (with or Without Peel), Zucchini, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Red Table Wine. Pasa Bocas / Otros: Garden Lites Veggie Muffins Zucchini Chocolate, Part Skim Mozzarella Cheese, Ketchup, Roasted Potato, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. más...

2360 kcal

Ejercicio: Apple Health - 24 horas. más...