Diario de Katsolo, 22 feb. 20

Chicken cooked in pesto, no panko. Kale sauté'd in the rest of it, as are the mushrooms.

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1221 kcal

Grasa: 68,16g | Prot: 68,20g | Carbh: 92,47g.   Desayuno: Heavy Cream, La Terra Fina Spinach Artichoke Quiche. Almuerzo: Kirkland Signature Pesto Sauce, Wegmans Mushrooms, Kale, Kirkland Signature Boneless Skinless Chicken Tenderloins. Cena: La Terra Fina Spinach Artichoke Quiche. Pasa Bocas / Otros: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. más...

2431 kcal

Ejercicio: Apple Health - 24 horas. más...