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1557 kcal
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Grasa: 68,85g | Prot: 72,07g | Carbh: 87,38g.
Desayuno: Parkay 58% Whipped Vegetable Oil Spread, Spice Classics Paprika, Crystal Light Energy Wild Strawberry Sugar Free, Folgers Hazelnut Coffee, Good & Gather Heavy Whipping Cream, Spring Valley Folic Acid, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almuerzo: Aquafina Water (16.9 oz), Synergy Cosmic Cranberry Kombucha, Lettuce, Wholly Guacamole Classic Guacamole, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Trader Joe's Ground Beef (80/20), Tostitos Medium Salsa, Mt. Olive Jalapeno Slices, Eggland's Best Large Grade A Eggs. Cena: Spectrum Organic Virgin Coconut Oil, Parkay Squeeze Vegetable Oil Spread, Fresh Lemon Juice, Paprika , Green Giant Veggie Spirals Butternut Squash, Publix Sea Scallops. Pasa Bocas / Otros: Anheuser-Busch Natty Daddy, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Pepsi Diet Pepsi (Can), Cheetos Oven Baked Crunchy Cheese (42.5g). más...
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2690 kcal
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Ejercicio:
Step - 45 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 10 horas. más...
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