Diario de jcmama777, 23 feb. 20


Ver Calendario de Dieta, 23 febrero 2020:
1557 kcal Grasa: 68,85g | Prot: 72,07g | Carbh: 87,38g.   Desayuno: Parkay 58% Whipped Vegetable Oil Spread, Spice Classics Paprika, Crystal Light Energy Wild Strawberry Sugar Free, Folgers Hazelnut Coffee, Good & Gather Heavy Whipping Cream, Spring Valley Folic Acid, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almuerzo: Aquafina Water (16.9 oz), Synergy Cosmic Cranberry Kombucha, Lettuce, Wholly Guacamole Classic Guacamole, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Trader Joe's Ground Beef (80/20), Tostitos Medium Salsa, Mt. Olive Jalapeno Slices, Eggland's Best Large Grade A Eggs. Cena: Spectrum Organic Virgin Coconut Oil, Parkay Squeeze Vegetable Oil Spread, Fresh Lemon Juice, Paprika , Green Giant Veggie Spirals Butternut Squash, Publix Sea Scallops. Pasa Bocas / Otros: Anheuser-Busch Natty Daddy, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Pepsi Diet Pepsi (Can), Cheetos Oven Baked Crunchy Cheese (42.5g). más...
2690 kcal Ejercicio: Step - 45 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 10 horas. más...

20 Seguidores    Apoyo   

Comentarios 
You’re killing me. Better than kfc!!!! 
23 feb. 20 por el miembro: wifey9707
I LOVE LOVE LOVE scallops!!! 
23 feb. 20 por el miembro: wifey9707
🤗🤗 pulled them from the freezer as well as the last of my cut up lemon wedges wifey 🤗😋♥️ I don’t mess with bay scallops because they are small if your main protein and I may have gotten a few bad ones here and there. I found over the years, the big sea scallops are the way to go and since being here at FS, so thankful, we eat these a lot🤗😋🤤🙌 and we freeze them. 💜💚 
23 feb. 20 por el miembro: jcmama777
KFC fried chicken is absolutely 💣 luv🤗♥️😋!! You know I never gave up fried chicken 🙌😋 Banging, it totally boosts my protein and fats. It’s your hubby’s birthday 🎂 tear it up🤗😋😋😋♥️♥️💜💚 
23 feb. 20 por el miembro: jcmama777
Ain’t nothing fancy y’all!! Frozen off yummy foods, love deals. Butternut squash zoodles measured in a 1 cup measuring thingy. We all got this 💯. Find your WOE, find your grind 💪 you have to keep it moving 🎶🎶 and win your life back most important.... we all have a back story! Be ☺️☺️💪💪☀️☀️☀️💜💚 
23 feb. 20 por el miembro: jcmama777
@ peeper Jen total tea cup plate friend 🙌💪🤗💜💚 
23 feb. 20 por el miembro: jcmama777
this looks so good, what is it?  
23 feb. 20 por el miembro: iderminio
Hi inderminio ♥️♥️ It is just simply sea scallops that were frozen off from Aldi, Green Giant butternut squash spirals and spices🤗😋😋💜💚 
23 feb. 20 por el miembro: jcmama777
Oh, it looks good. Thanks for the info. 😃 
23 feb. 20 por el miembro: iderminio
Looks fabulous! I love scallops! 
23 feb. 20 por el miembro: Miraculum
Sure inderminio 🤗♥️💜💚 Oh Tim that’s a sad allergy like me to fur babies😩 Thanks Mira🤗 this was soooooo good. My daughter is still raving about it🤗 
24 feb. 20 por el miembro: jcmama777
Yummy! 
24 feb. 20 por el miembro: damablack13
Ooooohhh it really was damablack 🤗🤗😋😋😋  
24 feb. 20 por el miembro: jcmama777

     
 

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