Diario de clairsheart, 26 feb. 20

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Good morning FS family. I love seeing all your posts. it inspires me daily. I need you all.
So far so good on my meds day number 2 or 3 can't remember.
No sinking feelings, no black hole. I just keep praying.
155.4 this morning and I'm good with that. my bff wanted to meet at Dunkin donuts for breakfast but I passed cause I know me. lol
Don't want know temptations and she is thin and can afford eating anything.
oh well, that's it.

Ver Calendario de Dieta, 26 febrero 2020:

1030 kcal

Grasa: 55,36g | Prot: 31,22g | Carbh: 100,63g. Desayuno: Dunkin' Donuts Jelly Filled Donut. Almuerzo: Lettuce, Savory Collection Ranch Dressing, Calavo Avocado, Tuna Salad, Fresh & Easy Apple Slices (Cup). Cena: Land O'Lakes Whipped Butter Salted, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Baked Sweetpotato (Peel Not Eaten), Fresh & Easy California Blend Vegetables. más...

1540 kcal

Ejercicio: Google Fit - 24 horas. más...

16 Seguidores Apoyo

Comentarios

♥️♥️💜💚

26 feb. 20 por el miembro: jcmama777

Oh Clair, please don't miss out on meeting up with a friend! Maybe suggest a local Tea Shoppe or just meet up and take a short walk, sit on a bench and feed the ducks, there are many things out there that have few calories and are affordable to do.❤️

26 feb. 20 por el miembro: raineybird

Cold Brew with Almond Milk! Then if you must eat something there's their DDSmart menu or just go with a couple of munchkins. You can do anything and go anywhere it's all about the choices we make once we get there.

26 feb. 20 por el miembro: jeannieselby


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